Quotes & Readings

“Instead of asking ourselves, “How can I find security and happiness?” we could ask ourselves, “Can I touch the center of my pain? Can I sit with suffering, both yours and mine, without trying to make it go away? Can I stay present to the ache of loss or disgrace—disappointment in all its many forms—and let it open me?” This is the trick.”

~ Pema Chodron

What will it cost you if you don’t follow your dreams? By doing the soul-searching to answer this question, you will discover all of the wonderful things that you deserve in life that you will miss out on.

~ Unknown

“Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog’s aggression is coming from a place of vulnerability and pain. This applies to all of us. When we behave in hurtful ways, it is because we are caught in some kind of trap. The more we look through the eyes of wisdom at ourselves and one another, the more we cultivate a compassionate heart.” – Tara Brach, “True Refuge”

 

She Just Let Go

 She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around in her head. She let go of the committee of indecision within herself. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go. She didn’t ask anyone for advice. She didn’t read a book on how to let go. She didn’t search the scriptures.

 She just let go. She let go of all of the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She let go of the planning and all of the calculations about how to do it just right. She didn’t promise to let go. She didn’t journal about it. She didn’t write the projected date in her Day-Timer. She made no public announcement and put no ad in the paper. She didn’t check the weather report or read her daily horoscope, She just let go. She didn’t analyze whether she should let go. She didn’t call her friends to discuss the matter. She didn’t do a five-step Spiritual Mind Treatment. She didn’t call the prayer line. She didn’t utter one word. She just let go. No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, she just let go. There was no effort. There was no struggle. It wasn’t good and it wasn’t bad. It was what it was, and it is just that. In the space of letting go, she let it all be.

 A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore.”

 – Ernest Holmes

It is okay to be at a place of struggle. Struggle is just another word for growth. Even the most evolved beings find themselves in a place of struggle now and then. In fact, struggle is a sure sign to them that they are expanding;

it is their indication of real and important progress. The only one who doesn’t struggle is the one who doesn’t grow. So if you are struggling right now, see it as a terrific sign — celebrate your struggle.”

~ Neale Donald Walsch

“Right now, there are people all over the world who are just like you. They’re lonely. They’re missing somebody. They’re in love with someone they probably shouldn’t be in love with. They have secrets you wouldn’t believe. They wish and they dream and they hope, and they look out the window whenever they’re in the car or on a bus or a train and they watch people on the streets and wonder what they’ve been through. They wonder if there are people out there like them. They’re like you, and you could tell them everything and they would understand.

And right now, they’re sitting here reading these words, and I’m writing this for you so you don’t feel alone anymore.”

~Unknown

“Friend, I know your heart is broken, I know the future seems unclear to you, I know you feel the absence of answers right now, I know you feel a terrible longing for something you cannot name.

But let’s begin where we are. Let’s not focus on the thousands of steps that will come on the path, but the place where we stand on the path right now. And there is only now.

Know that many others have gone through what you are going through, and remember that sometimes it seems darkest before the dawn. But instead of longing for the dawn, and rejecting the darkness, let us touch the dark parts with gentleness; let us shine our light there. Let us meet what is present, not rush towards what is not yet present. For even the darkest cave may contain treasure, and even the most intense and uncomfortable feelings may actually contain strange medicine.

Walk your path courageously, friend, and know that loved ones walk with you.”

~ Jeff Foster